Tomato Salad Medium/Large
Tomatoes are a fruit that many people mistake for a vegetable. Botanically, tomatoes are a fruit since they contain seeds and develop from the ovary of a flower. Tomatoes also play a big culinary role in an extensive range of cuisines and dishes. For example, they’re in everything from Indian curries to Italian pizzas and Mexican salsa. Tomatoes have a thin red skin and their flesh is acidic, slightly sweet, and juicy; in fact, tomatoes have a water content of 94.5%. Like many types of fruit, they are a good source of polyphenols.
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