Okra Tray - Minimum 300g
It is widely used in southern American states, the West Indies, India, Asia and South America and is an important part of Cajun cooking styles. It is probably best known as the key ingredient of gumbo - a stew of okra, tomatoes, chilli and chicken or seafood. It contains mucilaginous gum that acts as a natural thickening agent in soups, curries, braises or stews.
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